Janet (that’s me) acts as a facilitator of the creative process. No diagnosis, no interpretation only you and your exploration.  The benefits and therapeutic effects of the arts are intangible but they are real; enhances mood, builds self esteem, communication, problem solving, reduces anxiety, freedom of expression, transformation, pain management. Art is a tool for moving forward. Medical practitioners are realizing the value of the arts in a holistic approach to healing. It helps with Autism Spectrum Disorder, Post Traumatic Stress Disorder, Intellectual Disabilities and Dual Diagnosis, Physical, Emotional and Mental Trauma, Depression, Long term illness, Palliative Care, Dementia, Acquired Brain Injury and more.